Health & Safety Online Training Courses
AJC provides professional online health and safety training courses designed to help organisations meet legal obligations, reduce workplace risk, and protect employees.
Our CPD-approved e-learning courses cover essential workplace safety topics including fire safety, manual handling, asbestos awareness, risk assessment, work at height, and more. Each course is designed to be practical, accessible, and aligned with current UK health and safety legislation.
Whether you are training new starters, refreshing existing knowledge, or meeting compliance requirements, our online health and safety training allows employees to complete courses flexibly, at their own pace.
Browse the available health and safety courses below and request access using the form provided.
Manual Handling

Manual Handling
This Manual Handling eLearning course provides essential training on the safe techniques and risk control practices associated with manual handling tasks. Learners will understand what constitutes manual handling, why incorrect handling can lead to injury, and how to apply correct techniques when lifting, lowering, pushing, pulling or carrying loads. The course also covers the principles of risk assessment, use of mechanical aids, and organisational responsibilities for reducing musculoskeletal injuries. It is suitable for anyone whose role involves manual handling activities.
Course Aims
The primary aims of the Manual Handling course are to:
- Introduce what manual handling is and explain why safe practices are important
- Raise awareness of common manual handling hazards and associated risks
- Clarify legal and organisational responsibilities for manual handling safety under UK health and safety expectations
- Provide practical guidance on correct manual handling techniques to reduce the likelihood of injury
- Encourage the use of risk assessment and mechanical aids where appropriate
Key Learning Outcomes
By the end of this 30-minute awareness course, learners will be able to:
- Define manual handling and identify routine tasks that involve it
- Recognise key risk factors that contribute to manual handling injuries
- Understand and apply correct handling techniques to protect the back and joints
- Explain when and how to use mechanical aids or team handling to reduce risk
- Apply basic risk assessment principles to manual handling tasks and adopt safe working behaviours
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Enquire About Online Training
If you would like more information about course availability, pricing, or bulk access for your organisation, our team can help.
We can advise on the most suitable training package based on your workforce size, sector, and compliance requirements.
Get in touch today to discuss your online training requirements.
