Menopause Awareness

This Menopause Awareness eLearning course provides practical and supportive training on the menopause and its potential impact on individuals in the workplace. Learners will gain a clear understanding of what the menopause is, common symptoms and how these can affect physical and psychological wellbeing at work. The course also covers the importance of supportive workplace culture, effective communication, reasonable adjustments and how colleagues and managers can create an inclusive environment that helps people manage menopausal symptoms while maintaining wellbeing and performance.

Course Aims

The primary aims of the Menopause Awareness course are to:

• Introduce what the menopause is, including stages and common symptoms
• Raise awareness of how menopausal symptoms can impact individuals at work, including physical, emotional or cognitive effects
• Clarify organisational and legal expectations around supporting employees experiencing the menopause
• Provide guidance on communication and supportive behaviours that foster an inclusive and respectful environment
• Encourage practical approaches and adjustments that help maintain comfort, wellbeing and productivity

Key Learning Outcomes

By the end of this 30-minute awareness course, learners will be able to:

• Understand what the menopause is, its stages and common symptoms
• Recognise how menopausal symptoms can affect work performance and wellbeing
• Explain organisational responsibilities for supporting employees through the menopause
• Apply effective communication skills and supportive behaviours in conversations about menopause
• Identify reasonable adjustments and practical strategies that support individuals experiencing menopausal symptoms